12 steps for internet addiction recovery program

Professional Jokes



1) I will have a cup of coffee in the morning and read my newspaper like I
used to, before the Internet.

2) I will eat breakfast with a knife and fork and not with one hand typing.

3) I will get dressed before noon.

4) I will make an attempt to clean the house, wash clothes, and plan dinner
before even thinking of the Internet.

5) I will sit down and write a letter to those unfortunate few friends and
family that are Internet-deprived.

6) I will call someone on the phone who I cannot contact via the Internet.

7) I will read a book...if I still remember how.

8) I will listen to those around me and their needs and stop telling them
to turn the TV down so I can hear the music on the Internet.

9) I will not be tempted during TV commercials to check for email.

10) I will try and get out of the house at least once a week, if it is
necessary or not.



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